Featured Recipe
Crispy Parmesan Tilapia
Ingredients
6 TILAPIA FILLETS [DEFROSTED] - 1694500
2 EGGS - 1520006
4 TSP DIJON MUSTARD - 1403898
2 TBL WATER
2 TBL BUTTER - 1545664
1 TBL OLIVE OIL - 1436990
1 1/2 CUPS PANKO BREADING - 1424209
1 CUP CORNFLAKE CRUMBS - DOT
½ CUP GRATED PARMESAN CHEESE - 1533595
1 TSP FRESH CHOPPED PARSLEY - VP
½ TSP SALT - 1448415
½ TSP PEPPER - 1448265
Instructions
IN A MIXING BOWL COMBINE EGG, DIJON & WATER. WHISK TO BLEND. SET ASIDE.
IN ANOTHER BOWL COMBINE PANKO, CORNFLAKE, PARMESAN, PARSLEY, SALT & PEPPER.
DIP EACH FILLET IN THE EGG MIX, THEN INTO THE CRUMB MIXTURE. BE SURE TO PRESS THE CRUMBS INTO FISH TO COAT COMPLETELY.
PREHEAT BUTTER & OLIVE OIL IN A SKILLET ON MEDIUM HEAT. PLACE FISH IN SKILLET & COVER.
COOK FOR 3 MINUTES.
FLIP FISH OVER & COVER AGAIN.
COOK AN ADDITIONAL 3 MINUTES.
SERVE WITH LEMON SLICE.